Fall Equinox Forest Bathing at Longfellow Gardens Prairie
Forest Bathing is a research-based, immersive practice of slowing down and opening our senses to the natural world around us. With this practice we can develop a deeper relationship with ourselves, the more-than-human-world, and other humans. Mel, a Certified Nature and Forest Therapy Guide, will guide this experience with thoughtful invitations to help you slow […]





